Blog | Alonzo Echavarria-garza

Nov 8, 20222 min read

orchestrated intention

The average time spent on practicing for an orchestra, according to Berklee University, is 20 hours per week. The practice goes for 40...

Nov 8, 20222 min read

initial conditions

Like the headstand that must be carried through in a way that facilitates the inverted position, so is the initial condition of all there...

Nov 8, 20221 min read

thoughtful self

An action is followed by a myriad of events that go back to an undefined character of the Wholeness. Inaction is an invalid concept...

Nov 8, 20222 min read

the event is me

I am one with all, and all with me. I am the heavens and the earth. The rhythm and cycles are the one with me and my soul. Immaterial at the

Jul 9, 20222 min read

Preface

Perhaps the one thing that kept me sane during the times when I was in bed for months, not able to sit straight, or sleep sideways,...

Jul 9, 20222 min read

introduction to the little book of hope

Hope is the topic of everyone. Without it, without the believe that something can actually be done, there is no change - no movement. It is

Jul 9, 20225 min read

Ch 1 hope and its significance

If you are feeling stressed, overwhelmed or depressed, it is difficult to hold on to this sense of hope. Feeling like there's absolutely no

Jul 9, 20225 min read

Ch 2 anatomy of optimism and hope

Optimism and hope are two closely tied psychological concepts which dictate how we relate to life’s unexpected hardships. Being...

Jul 9, 20225 min read

ch 3 psychology of placibo effect

The placebo effect can be defined as a positive health outcome based on a person’s expectation that the certain intervention will help them