A Practical Way To Handle Anxiety
Introduction You can’t really talk about anxiety without at least a brief discussion of why. Why does this happen? Why me? Why can’t I...
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Alonzo Echavarria-Garza
Dec 25, 20213 min read
A Few Positive Ways to Start Your Day
For many of us, getting out of bed in the morning can be a real challenge, especially if we have to face work or chores. Fortunately, it...
Alonzo Echavarria-Garza
Dec 5, 202113 min read
Get Rid of Self-Destructive Behavior
“I have never been contained except I made the prison.” – Mary Evans Self-sabotage, while seemingly easy to define, can be made up of a...
Alonzo Echavarria-Garza
Dec 4, 20213 min read
Discover Your Passion And Secret talents
What talents are hiding within you? Discover your passion. Many people have grown up believing they didn’t have anything special or...
Alonzo Echavarria-Garza
Dec 4, 20213 min read
Learn to Rely More On Intrinsic Motivation
Extrinsic motivation is when you do something to receive a reward or to avoid punishment. For example, a child wants to make the...
Alonzo Echavarria-Garza
Dec 4, 20213 min read
Six Reasons You Lose Motivation Right After Getting Started
Have you ever made big plans for your life, only to fail to act on them? Or maybe you started with a bang and kept your motivation for a...
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